Not feeling the effects of CBD?
Here’s what may not be right!
Every time a wellness ingredient gets introduced in the market; it catches a lot of frenzies. Everybody wants to try the new ‘it’ wellness product in any and all possible forms. The buzziest ingredient in the ever-changing world of health is CBD aka cannabidiol. What it makes us wonder is – with a lot of accolades to its credit;
How does CBD oil make you feel?
Cannabinoids or CBD is a chemical compound mainly found in the resinous cannabis plant. What’s more, is that the cannabis plant has a rich history dating back to thousands of years for being a strong medicine.
Known as the powerhouse of chemicals, cannabis can produce more than 400 different kinds of compounds. CBD is a naturally occurring substance that is used in oils and edible products nowadays to give relaxation and calm to the ones who consume it.
Cannabis in itself is a very diverse plant and has various species of plants that are put under its category and all the elements produced by them are not unique to marijuana specifically.
Out of all the 400 compounds, only 60 elements to be specific (termed as cannabinoids) qualify to be called cannabis. Not all these elements are alike – each one differs and only one of them is known as cannabidiol or CBD. Lately, it was discovered that CBD possesses super-rich qualities for therapeutic and medical purposes.
Right from taking the world of medicine to skincare products and food products by the storm, CBD is quickly becoming one of the most sought-after products. The consumption of CBD oil has been studied extensively and it has proven it to be an anti-inflammatory, pain-relieving and anxiety-reducing prowess which indicates that interesting it on a regular basis will be beneficial for the entire system of your body.
Ingesting CBD oil will restore the balance in a person’s body but the benefits of this wonder drug manifest themselves differently as they differ from individual to individual. When CBD plays the role of being a modulator and regulator, it gets to the root of individual health issues our system may be suffering from and acts in a comprehensive and dynamic manner to benefit us.
Yet, when we asked some people who had already tried CBD oil about its benefits, they asked us different kinds of statements and questions.
“I did try CBD oil but I don’t really think it did anything for me.”
“Have you consumed CBD oil as well? Did it work at all for you?”
“Does CBD oil actually work or is all this CBD hype just a scam that will fade out soon?”
If you’ve tried CBD products and have not really been able to experience any results, we are sure the statements above must have rung a bell.
But hey, you are not the only one who could not really gain the benefits of CBD oil and that does not mean that the whole cannabinoid industry is a scam. You may have come across people in your circle suffering from chronic conditions who can just not stop talking about the brilliant results of CBD.
Now if that makes you wonder why CBD is just not working for you, there are indeed some legitimate reasons as to why you cannot see the effects of CBD. Before giving up on the benefits you have heard, telling your CBD obsessed friends to stop raving about it, check to see if any of the following reasons apply to the way you are taking CBD.
You may just be thinking too much about it
Are you constantly thinking that why have the results of CBD not started showing up? This could be one of the primary reasons why you have not been able to feel the benefits of CBD. A part of CBD sure does not get you feeling high but there is a part of it that has a cognitive correlation to the rest of the cannabis plant.
The people who have just started using CBD oil may expect to feel a great sense of euphoria. However, this is not what CBD oil is supposed to do to you.
But if you are feeling slightly light-headed, there are chances that you may have consumed more CBD than you should have. And hey, even in that case, there is nothing to worry about that.
Not a single instance of CBD overdose that required hospitalization or ended in death. So, keep the worries are a bay and simply give it some time to start showing effects.
You are not taking the optimum dose of CBD
There is a lot of science involved behind CBD oil, and so is claimed by the expert scientists and researchers. If CBD is not working for somebody the reason may be improper dosage or the CBD oil being ingested is not a good quality one.
But mostly, it is a combination of both the initially stated reasons. Experts say that there is a system of similar chemical receptors present in everybody. But if somebody’s body is not responding to the intake of CBD as it should, they quickly jump to the conclusion that CBD is just not for them. But what typically happens is that either the dosage is not up to the mark for the product being used is an inferior one.
Trying to figure out the optimum dosage of CBD can be quite a tedious task. The people who just begin using CBD oil take tiny doses which ranges from approximately 10 to 40 milligrams which are just not effective.
Actually, there are studies and shreds of evidence which indicate that the CBD dosage needs to be much, much higher than this. If the researchers and the people who have been using CBD oil are to be believed, 600 to 1200 milligrams are something that is usually suggested.
Therapeutic specialists are of the opinion that there is no fixed dosage of CBD oil because every condition differs from another. The optimum dosage depends on BC variety and the chronic nature of an element. Concluding the best-suited dose for a particular condition requires science and a certain level of hit and trial method for each individual.
So, it would be safe to say that there is no particular blanket ‘one answer fits all’ kind of dosage that can be prescribed. However, in the beginning, most of the doctors suggest that the patient should start with a low dose and gradually increase it.
Another factor that could deeply affect the effect of CBD oil could be the kind of ailment a person is trying to treat and the bioavailability of the product. Bioavailability refers to the ease with which your body can absorb the product. Now, the bioavailability of each individual will not be the same so it can take time for the system to start showing the results of CBD oil.
Here is a small illustration to give you a better idea about the optimum dose you should be taking as per your body weight:
Your CBD product is not from a reputable source
Where did you buy your CBD oil from? With the growing popularity that CBD oil has been receiving from around the world, it does not come as a surprise that it has been popping up everywhere. You can easily find it on the online platforms and in the normal market counters as well. There are chances that you may have even gotten your hands-on free sample just to check if it actually works or not.
Thankfully, free samples are an easy way for you to understand what works and what does not without investing anything more than the cost of shipping.
Sadly, not all of these products that you receive as free samples have high-quality CBD present in them. The reason behind this is that the food and drug administration (FDA) has not regulated the industry standards which have let the scammers take full advantage of.
As a result, they sell substandard products that are not as true and tested as to what their packaging claims. Reportedly, some samples have even been found to contain no CBD at all. Here, we have listed a few tips for you to keep in mind next time when you want to invest money in a new CBD product.
● Make sure to check the tests done by third-party laboratories as they can explain the exact amount of CBD present in the product. The test results from these third-party labs can provide you an insight into the results which are quite explanatory in themselves.
● Do thorough research about what the fellow consumers have to say about that particular product from the brand you want to buy from. A lot of websites such as Leafly and CBD Oil. Users have reviews written at length that talk about the quality of the brand, the amount of time it took for the product to get delivered and the kind of customer service that is being provided.
● Always check if the brand that you are narrowing down on is a well-established one. Here’s how you can determine the best ones – go through a lot of list of your most loved CBD products and you will notice that the names of a few companies will come up over and over again. These brands are the ones that are known for their top-class quality and reliability, some of which include Cannamor and Lazarus Naturals among many more. The assured quality from these brands will keep your worries away. By picking the brand that you want to buy your CBD product from in this manner, you will spare yourself the hassle of doing exhaustive guesswork whether the brand you are purchasing is trustworthy or not.
● Hit and trial method, again! Reportedly, when the to-day CBD consumers initially started consuming CBD, they had to try a lot of brands. Why? Because it is only after trying a lot of brands that you can settle on a single one that seems to be working the best for you. So, keep on searching the most appropriate brand for yourself and keep at it till you find ‘the one’!
You need to give CBD time so that it builds up in your system
While researching and studying about CBD, you will quite often come across a question – is there any fixed optimum dose of CBD? As explained before, the answer is no.
Having said that, the route to finding the right kind of CBD dosage can be a little tricky. What makes it so is the fact that the right kind of amount differs from a person to person because each individual’s body has unique biology which may result in different kinds of reactions.
Now, this brings us to the question;
How can you figure out what is the right amount of CBD for you?
While dealing with CBD, it is always recommended by the experts that you should start with a low dose — about 20 to 40 milligrams daily. You may increase the dosage over time and go on until you find out what gives a boost to your health.
Regular consumers of CBD oil also suggest that taking a daily dose can help in sustaining a certain level of CBD in your body which can further stimulate the endocannabinoid system of your body. The endocannabinoid system or ECS is a complex cell-signaling system that plays a vital role in regulating our body’s sleep cycle, mood, appetite, and memory. The endocannabinoids react with the cannabinoids such as CBD to give a boost to the aforementioned functions in our body.
People also tend to feed their system with microdoses of CBD so that they can find their personal dosage and adjust it as needed over time. What’s more, is that the microdoses can also help you keep a track of the amount of CBD you have taken, how you felt before taking the dose and during various time intervals afterward.
Any changes that CBD may be providing you can be minutely noticed this way and you can take note of any difference in the symptoms. You can also maintain a journal to keep a record of the results you gain. Over a period of time, all this information can help you analyze deeply the ways in which CBD affects you.
You need to adopt a different delivery system to get CBD in your body
CBD and CBD products have without a doubt, become the talk of the town! CBD products are becoming so common that a new product keeps popping up almost every week. Right from the world of medicine to the beauty industry – CBD is ruling everything. You can find everything with CBD in it – right from gummies to bath salts to lubes.
And that is not all – there are various other forms of CBD as well some of which include vape oils, tinctures, capsules, topical creams, edible treats like coffee and match tea with CBD in them and CBD enriched chocolates.
If you have been taking in CBD with one delivery system but have faced hard luck, there are chances that a different kind of delivery system may work better for you. One of the most important factors to consider here is bioavailability. The term bioavailability implies the actual amount of CBD which makes its way into your bloodstream.
For instance, if you chew on CBD gummies, first of all, they will have to get through your entire digestive system before your body can absorb them. In this entire process, the amount of CBD that actually ends up getting into your system may be relatively low.
Now take, for example, if you consume CBD tincture sublingually — which means rolling a few drops under the tongue — you are consuming it in a way that it will get into your bloodstream directly. The consumption of CBD tincture can provide more noticeable and quick results than what the gummies and the entire digestive process will.
While consuming CBD, letting it directly get into your bloodstream is a super effective method. But your ways of consuming CBD depend on the kind of relief that you are looking for.
For example, a topical balm will not help you in curbing your panic attacks. But it can provide commendable relief in case of sore muscles (if that is something that you are seeking).
CBD may just not be the right thing for you
Yes, CBD is very popular! Yes, everybody has been taking it. There are a lot of miraculous benefits that have been associated with CBD. But you know what?
Despite all the fame and the ‘cure it all’ status that CBD enjoys, it does not mean that it will work for everybody. Despite doing thorough research, and consuming it for a while it is possible that you figure out that CBD simply does not work for you and your body. The way CBD reacts and it’s level of absorption in your body depend on numerous factors including:
Your body’s metabolism rate
The endocannabinoid system in your body is responsible for interacting with the active compounds found in cannabis, and the ECS works in a different manner in every person’s body. A professor of clinical psychiatry found out that approximately 20% of Americans may have a genetic mutation which makes them produce more endocannabinoids naturally.
This mutation is quite similar to the cannabinoids with the only difference being that they are produced by our own body. Just in case you are someone who has that mutation in you, you may be suffering from low levels of anxiety which is a result of the fact that you already have a lot of extra cannabinoids running in your system which may make it difficult for you to see the difference when you start taking CBD regularly.
In this case, make sure to consult your doctor about the other options that can work the best for you.
You may need a blend of cannabinoids
CBD is just one of the cannabinoids found in the Cannabis plant – there are over a hundred more cannabinoids found in it. It is quite possible that your body is in need of a much more complex cannabinoid profile which can be found in the Cannabis plant to start showing its effects.
Good quality CBD oil can also treat ailments such as depression, arthritis and much more. The cannabinoids which have more concentration of the topical CBD can act more effectively on pain. A blend of CBD and other cannabinoids like THC can help in treating chronic ailments such as Crohn’s disease – but because THC is a psychoactive compound so you will only be able to find a blend of CBD and other cannabinoids only in the states where marijuana has been given legal status.
Do not consume CBD on an empty stomach
Whenever you take a health supplement, make sure you have eaten something. The stomach acids are extremely potent. If you consume CBD on an empty stomach, and it comes in contact with stomach acid, first of all, the cannabinoids won’t stand much of a chance.
If you have eaten even a little bit of food prior to taking CBD, you will create a raft on your stomach acids. In this way, the CBD in the edible/ spit/ soft gel you consumed has something to land on. It could be something as small as a quick snack.
While the acids breakdown the solid material, CBD will be free to oxidize. What it implies is that the aromatic compounds found within CBD will break down into your body. From there, CBD will further bind to the receptors throughout your endocannabinoid system.
Sadly, CBD is not very well studied or regulated like the other medicines are. There is no option of one kind of a dose that will suit everyone. The people studying about CBD are still trying to understand and zero down on the best methods to take it.
But there is one thing for sure that CBD has no standard dosage and you cannot expect it to start showing immediate results. To obtain the maximum benefits of CBD, you need to be patient, give it time and do a lot of research to figure out the right brand, dosage and delivery method for you.
While the research takes time, you may even find it pricey because of the numerous brands that you will have to buy for different kinds of products that you use. It can take several months for you to find out just the right product and brand for yourself.
Here’s a quick piece of advice to keep it light on your pocket – buy small sample packets of the product you wish to try instead of bowing bucks on a full-sized product from a reputed brand.